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About Taekwondo

Tae- Kicking, Kwon- Striking with fist, Do- The Way

The Martial Art of Taekwondo means, "The Way of Fist and Foot Fighting." Although an ancient and once secret Korean art of weaponless self-defense, it is now a Korean sport in which either two persons practice methods of unarmed fighting or one person can exercise for both physical fitness and self-defense. Though primarily a defensive art of self-protection, Taekwondo has most recently developed into an international competitive sport. Taekwondo features free-fighting combat, using bare hands and feet to subdue the opponent.

Taekwondo has been called the ultimate in self-defense because it trains reflexes so keen and accurate that a student can effectively defend themselves from attack by multiple assailants; yet, they are also able to spar vigorously with fellow students without heavy protective garments and in complete safety. Other benefits attached to Taekwondo are good health, physical fitness, superior concentration, patience, and emphasis on positive values.

Unlike most other sporting activities, Taekwondo promotes the improved formation of one's character. The Taekwondo master teaches the importance of both physical and mental conditioning by building up his student's self-confidence, self-respect, and self-discipline. The dance-like rhythm of this incredible art, especially during the practice of intricate forms, is a pleasure to watch. When free-sparring, punches and kicks are controlled and good technique is shown, one can see this is not a street brawl. After an intensive workout, not only does one's pulse and breathing rate get pushed to the limit, but also one's spirit needs to be calmed through meditation.

Although knowing valuable self-defense skills generates a tremendous sense of security, the true Martial Artist should be able to walk away from potential or threatening fight situations without a loss of self-esteem. Ultimately, a sound mind in a sound body will succeed at its life's calling.

Testimonials

"Our children have been enrolled at the studio for over six years. Master Lee and the instructors are a wonderful team. Their passion for Tae Kwon Do is evident. The children's developement program plus Master Lee's guidance continue to teach the values of self-defense, discipline, respect and humility. We continue to be pleased with the instruction and experience at USTC Haygood." -Raquel Perez
"I have been an active student of the US Tae Kwon Do Center in the Haygood Shopping Center for 10 years. I can attest to the following benefits:
- 1. The highest standard of martial arts teaching.
- 2. Patience and care with all students.
- 3. Diversity of programs to suit men and women of all ages.
- 4. Opportunities to make friends and learn the meaning of integrity and perseverance.
- 5. A friendly environment in which all the students and their families are make very welcome
" -Dr. Joseph Caplan
" Have had my son enrolled at US Tae Kwon Do for five years and continue to be impressed by the level of instruction. The character training is so valuable, and all of the instructors are top notch." -Nancy Cobb
"Master Lee is a great teacher and role model. I love that there are great programs targeted specifically for teenagers and black belts. At many schools, once you get your black belt, there are no real further challenges. This is not the case at USTC! There is so much more to learn beyond black belt. My teenage son has really enjoyed being a part of the USTC family. " -Tracy Miller Jackson
"Great training environment for both young and adult " -Phillip Michael Gomez

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