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Martial Arts Program in Virginia Beach

Tired of the tread mill?

Do you start off enthusiastic? Join a gym or start classes only to find it a real struggle to motivate yourself? You're not alone! Visit our school and learn why so many adults are finding martial arts training a goal oriented, motivating and rewarding experience.

The benefits of Martial Art training at U S Taekwondo Center include:

• Learning self-defense
• Developing self-confidence
• Improved heath
• Stress management
• Increased mental focus
• Patient instructors to guide you
• Meeting friendly people
• Training at your own pace in a positive and encouraging atmosphere

Unlike many other forms of physical activity, the Martial Arts of Taekwondo and Aikido also have a mental element which emphasizes the integration of mind and body. Martial artists know that emotions such as anger, fear and anxiety are better controlled through training. In today's hectic world, these particular benefits translate into one of the most effective stress management tools available!

Martial Arts also develops attributes such as agility, speed, timing and neuromuscular coordination. Best of all, the Martial Arts know no age boundaries! Though we train as a group we develop at our individual pace. Many of our adult students began their training well into their 40’s, 50’s, 60’s and 70’s. In our adult Taekwondo and Aikido classes you will learn self-defense. Taekwondo training will also help you get in the best shape of your life. Our Taekwondo and Aikido program for adults is known to be the best in the Norfolk, Virginia Beach and Chesapeake area!

Receive 10$ OFF! Introductory Program + FREE UNIFORM

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Testimonials

"Our children have been enrolled at the studio for over six years. Master Lee and the instructors are a wonderful team. Their passion for Tae Kwon Do is evident. The children's developement program plus Master Lee's guidance continue to teach the values of self-defense, discipline, respect and humility. We continue to be pleased with the instruction and experience at USTC Haygood." -Raquel Perez
"I have been an active student of the US Tae Kwon Do Center in the Haygood Shopping Center for 10 years. I can attest to the following benefits:
- 1. The highest standard of martial arts teaching.
- 2. Patience and care with all students.
- 3. Diversity of programs to suit men and women of all ages.
- 4. Opportunities to make friends and learn the meaning of integrity and perseverance.
- 5. A friendly environment in which all the students and their families are make very welcome
" -Dr. Joseph Caplan
" Have had my son enrolled at US Tae Kwon Do for five years and continue to be impressed by the level of instruction. The character training is so valuable, and all of the instructors are top notch." -Nancy Cobb
"Master Lee is a great teacher and role model. I love that there are great programs targeted specifically for teenagers and black belts. At many schools, once you get your black belt, there are no real further challenges. This is not the case at USTC! There is so much more to learn beyond black belt. My teenage son has really enjoyed being a part of the USTC family. " -Tracy Miller Jackson
"Great training environment for both young and adult " -Phillip Michael Gomez

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